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Sprint Bundle
The Sprint Bundle is built for athletes who want easy, reliable fuel without overthinking it.
It covers the essentials for shorter runs, rides, and workouts, giving you energy when you need it most, without carrying extra.
What’s included
-
1 box of Energy Waffles
Fast, easy fuel before training -
6 single-serve Endurance Butters
Simple calories for during or after workouts
This setup is ideal for athletes training a few times per week or looking for a lighter, flexible option.
Why athletes choose the Sprint Bundle
-
Covers fuelling before, during, and after training
-
Easy to carry and use on the go
-
A straightforward way to fuel without committing to a larger setup
If you want fuelling to stay simple and consistent, this is the place to start.
Regular price
$65.00 CAD
per
Secure checkout
Fast shipping
Natural ingredients
No sugar spikes
Why athletes trust Grynd
Trusted by Canadian endurance athletes
Used by runners, cyclists, and hockey players across the country.
• 60+ retail locations nationwide
• Clean maple-based ingredients, easy on the stomach
• 30-day performance guarantee
Free shipping on orders over $50.
Waffle Flavour
Pouch Size
In stock, ready to ship
Sprint Bundle
Regular price
$65.00 CAD
per
Sprint Bundle
Waffle Flavour
Pouch Size
Ingredient comparison
Gels vs. Endurance Butter
Ingredient
Gels
Butter
Energy Gel
Endurance Butter
Real Peanut Butter
✗
✓
Natural Honey
✗
✓
Artificial Sweeteners
✓
✗
Preservatives
✓
✗
Protein
0g
4g
Healthy Fats
✗
✓
Energy Waffle Fuel Profile
Calories
140
Carbs
20g (fast digesting)
Sodium
80 - 160mg
Texture
Soft + chewy
Best timing: 15–30 min before / during
Designed for: steady energy, easy digestion
Nutrition & Ingredients
Nutrition Facts
1 servings per container
Serving size 1 Waffle
Calories 140
% Daily Value*
Total Fat 6g
7%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 1g
Calcium 0mg
0%
Potassium 30mg
0%
Sugars (organic brown rice syrup, organic sugar, organic maple syrup), organic wheat flour, organic palm oil, organic soy flour, sea salt, organic rice extract, natural maple flavour, soy lecithin, baking soda.
Contains: Wheat, soy
May Contain: Milk, oats, egg
Nutrition & Ingredients
Nutrition Facts
1 servings per container
Serving size 1 Waffle
Calories 140
% Daily Value*
Total Fat 6g
7%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 1g
Calcium 0mg
0%
Potassium 30mg
0%
Sugars (organic brown rice syrup, organic sugar, organic maple syrup), organic wheat flour, organic palm oil, orgnic soy flour, organic rice extract, sea salt, natural maple flavour, soy lecithin, natural saskatoon berry flavour, baking soda.
Contains: Wheat, soy
May Contain: Milk, oats, egg
Nutrition & Ingredients
Nutrition Facts
1 servings per container
Serving size 1 Waffle
Calories 140
% Daily Value*
Total Fat 6g
7%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 1g
Calcium 0mg
0%
Potassium 40mg
0%
Sugars (organic brown rice syrup, organic sugar, organic maple syrup), organic wheat flour, organic palm oil, organic cocoa, organic soy flour, organic rice extract, sea salt, soy lecithin, natural maple flavour, natural strawberry flavour, baking soda.
Contains: Wheat, soy
May Contain: Milk, oats, egg
Nutrition & Ingredients
Nutrition Facts
4 servings per container
Serving size 1
Calories 180
% Daily Value*
Total Fat 14g
17%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
3%
Total Sugars 9g
Protein 4g
Calcium 10mg
0%
Iron 0.20mg
1%
Potassium 100mg
2%
Peanuts, honey, chocolate (sugar, chocolate liquor, coco butter, soya lecithin), almonds, MCT oil, organic vanilla, salt.
May contain: Peanuts, tree nuts, milk, soy
Frequently Asked
Questions
What distinguishes our waffles from other brands?
They’re organic, Canadian-made, kosher, and maple-powered for fast, clean carbs. Thin, light, and easy to chew mid-effort, no sticky gel drama.
Are Grynd products good for any sport?
Yes. We design forteam sports and endurance: chewable between shifts, pocketable on rides, and gentle enough for long runs/hikes.
Are the Energy Waffles caffeinated?
No added caffeine. If we release a caffeinated flavor, it’ll be clearly labeled.
Whats the shelf life and how should I store them?
Store sealed at room temperature, away from heat/sun. See your package for best-before date. They’re travel-friendly for gym bags and gear bags.
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