H e a r   f r o m   o t h e r   a t h l e t e s

"The endurance butter is perfect for longer rides when you need something a bit more substantial than a gel. Great energy and the Peanut Butter is amazing."

William

VERIFIED USER

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Peanut Butter & Chocolate Endurance Butter - 125g
Regular price
$39.99 CAD
Unit price
per

"The waffles are simple, taste good, and they’re easy to carry in a jersey pocket."

Daniel

VERIFIED USER

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Maple Sea Salt Energy Waffle
Regular price
$32.99 CAD
Unit price
per

"I tried the Endurance Butter on my long rides and they’ve been great. They are easy to eat on the bike and they don’t upset my stomach like my usual gel."

Matt

VERIFIED USER

Image
Peanut Butter & Chocolate Endurance Butter - 32g
Regular price
$96.00 CAD
Unit price
per

Experience the taste of Canada

Quick to digest, built to provide lasting energy from start to finish.

Maple Sea Salt Energy Waffle

Regular price
$32.99 CAD
Unit price
per
Maple Sea Salt Energy Waffle
Regular price
$32.99 CAD
Unit price
per

Maple Raspberry Energy Waffle *Gluten Free*

Regular price
$34.99 CAD
Unit price
per
Maple Raspberry Energy Waffle *Gluten Free*
Regular price
$34.99 CAD
Unit price
per

Peanut Butter & Chocolate Endurance Butter - 32g

Regular price
$96.00 CAD
Unit price
per

Pack of

24
Peanut Butter & Chocolate Endurance Butter - 32g
Regular price
$96.00 CAD
Unit price
per
Sold out

Peanut Butter & Chocolate Endurance Butter - 125g

Regular price
$39.99 CAD
Unit price
per

Box of

5
Peanut Butter & Chocolate Endurance Butter - 125g
$39.99 CAD - $85.00 CAD
Unit price
per

Fuel Your Entire Ride

Our products support you at every stage

Before

Energy Waffle 15 - 20 minutes before

During

Energy waffle or Endurance Butter every 45-80 minutes

After

Recover faster and refuel with 125g Endurance Butter

Energy Waffles

Results may vary by size and flavour

Nutrition Facts
1 Serving
Serving size 1 Waffle
Calories 140
Total Fat 6
Saturated Fat 3
Trans Fat 0
Cholesterol 0
Sodium 160
Total Carbohydrate 20
Dietary Fiber 0
Total Sugars 10
Protein 1

Endurance Butter

Results may vary by size and flavour

Nutrition Facts
4 Servings
Serving size 1 Pouch
Calories 180
Total Fat 14
Saturated Fat 3.5
Trans Fat 0
Cholesterol 0
Sodium 10
Total Carbohydrate 12
Dietary Fiber 1
Total Sugars 9
Protein 4

Frequently Asked Questions

Most cyclists use Grynd waffles before a ride or early in a ride for steady carbohydrates, then use Endurance Butter during longer efforts when they need more sustained energy.

A simple approach many riders follow:

  • Before ride: 1 Energy Waffle
  • During longer rides: 1 Endurance Butter every 45-80 minutes

Most sports nutrition products rely on processed sugars and artificial ingredients.

Grynd takes a different approach:

  • Real Canadian maple syrup
  • Simple, natural ingredients
  • Fuel designed for steady energy during endurance efforts

The result is fuel that many athletes find easier on the stomach during long rides.

Most riders simply place waffles or Endurance Butter packets in their jersey pockets, saddle bag, or top tube bag.

They’re compact, easy to open, and designed to be practical for riding.

Many cyclists carry 1–3 waffles and 1–2 Endurance Butter packets depending on ride length.

Yes, the Cycling Fuel Kit is designed to give riders enough fuel to try Grynd during several rides.

For example, many cyclists will use:

  • Waffles before or early in rides
  • Endurance Butter for longer sessions or bigger climbs

This allows you to experiment and find the fuelling strategy that works best for your training.