Our Certifications

Made with real ingredients and held to the highest standards.

Logo of Canada Organic Certification with a red maple leaf and green leaves on a white background.

Certified Organic

Our products meet the highest organic standards.

K Dairy logo with a stylized milk carton on a white background

Kosher

Made with ingredients that meet Kosher standards.

Made in Canada badge — Grynd energy waffles and endurance fuel crafted in Canada

Canadian

Proudly made in Canada.

Your Next Run Just Got Easier.

Energy Waffles
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Easy to digest

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Natural Ingredients

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Easy to carry

Maple Sea Salt Energy Waffle

Regular price
$32.99 CAD
Unit price
per
Maple Sea Salt Energy Waffle
Regular price
$32.99 CAD
Unit price
per

Starter Bundle

Regular price
$35.99 CAD
Unit price
per
Starter Bundle
Regular price
$35.99 CAD
Unit price
per
Sold out

M a r a t h o n   f u e l

Sprint Bundle

Sprint Bundle Train fast. Fuel clean. Recover ready. The Grynd Sprint Bundle is built for athletes who put ...

Regular price
$65.00 CAD
Unit price
per

Olympic Bundle

Olympic Bundle More training. More fuel. More performance. Step up your fuelling with the Grynd Olympic Bun...

Regular price
$88.00 CAD
Unit price
per

Endurance Bundle

Endurance Bundle For the athletes who never stop. The Grynd Endurance Bundle is built for serious long-haul...

Regular price
$159.00 CAD
Unit price
per

T e s t i m o n i a l

“Used this on a long run and the energy stayed smooth the entire time, no stomach issues and no late-run crash.”

Scott F

VERIFIED USER
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Peanut Butter & Chocolate Endurance Butter - 32g
Regular price
$96.00 CAD
Unit price
per

“Everything I needed for long runs in one pack. Simple, steady fuel that just works from start to finish.”

Andy I

VERIFIED USER
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Sprint Bundle
Regular price
$65.00 CAD
Unit price
per

“Perfect before a run, light, easy to digest, and gave me steady energy without feeling heavy at the start.”

Lori S

VERIFIED USER
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Maple Saskatoon Berry Energy Waffle
Regular price
$32.99 CAD
Unit price
per

More Runner Approved Favourites.

If you love Maple Sea Salt, you’ll want these in your kit too.

Peanut Butter & Chocolate Endurance Butter - 32g

Regular price
$96.00 CAD
Unit price
per

Pack of

24
Peanut Butter & Chocolate Endurance Butter - 32g
Regular price
$96.00 CAD
Unit price
per
Sold out

Maple Saskatoon Berry Energy Waffle

Regular price
$32.99 CAD
Unit price
per
Maple Saskatoon Berry Energy Waffle
Regular price
$32.99 CAD
Unit price
per

Maple Chocolate Strawberry Energy Waffle

Regular price
$32.99 CAD
Unit price
per
Maple Chocolate Strawberry Energy Waffle
Regular price
$32.99 CAD
Unit price
per

Maple Sea Salt Energy Waffle

Regular price
$32.99 CAD
Unit price
per
Maple Sea Salt Energy Waffle
Regular price
$32.99 CAD
Unit price
per

Frequently Asked Questions

Most runners benefit from:

  • Before the run for steady starting energy
  • Every 45–60 minutes on longer runs to stay fuelled
  • Immediately after to begin recovery

Small, consistent fuelling helps maintain pace, focus, and endurance.

Unlike many gels that rely on artificial sugars and sharp energy spikes, Grynd provides steady, real-food energy that’s easier to tolerate over long distances, without the sudden crash later in the run.

  • Sprint Bundle → short runs and weekly training
  • Olympic Bundle → long-run preparation and higher mileage
  • Endurance Bundle → race prep or heavy training blocks

Choosing the right bundle ensures you have reliable fuel for every mile without running out mid-week.

No. Grynd waffles and Endurance Butter are designed to be light, easy to digest, and steady, so runners can fuel without feeling weighed down or uncomfortable at the start of a run.